BBQ Chicken Stuffed Sweet Potatoes

Prep Time: 10 minutes

Cook Time: 25 minutes

Servings: 2

Macros (Per Serving):

• Calories: 470

• Protein: 42g

• Carbs: 38g

• Fat: 12g

Introduction

These BBQ Chicken Stuffed Sweet Potatoes are a delicious, high-protein dinner that’s both sweet and savory. Tender baked sweet potatoes are stuffed with juicy shredded BBQ chicken and topped with a creamy Greek yogurt drizzle for the perfect balance of flavor and nutrition—great for busy moms looking for a simple yet satisfying meal.

Ingredients

For the Chicken:

• 8 oz boneless, skinless chicken breast

• 2 tbsp sugar-free BBQ sauce

• ½ tsp garlic powder

• ½ tsp smoked paprika

• ¼ tsp salt

• ¼ tsp black pepper

For the Sweet Potatoes:

• 2 medium sweet potatoes

• 1 tsp olive oil

• ½ tsp salt

For the Topping:

• ¼ cup plain Greek yogurt

• 1 tsp lemon juice

• ½ tsp garlic powder

• ¼ tsp salt

• 2 tbsp chopped green onions (for garnish)

Instructions

Step 1: Bake the Sweet Potatoes

1. Preheat oven to 400°F.

2. Wash and dry sweet potatoes, poke holes with a fork, and rub with olive oil and salt.

3. Place on a baking sheet and bake for 40-45 minutes until fork-tender.

Step 2: Cook the Chicken

1. Season the chicken with garlic powder, smoked paprika, salt, and black pepper.

2. Heat a skillet over medium heat and cook the chicken for 6-7 minutes per side until fully cooked (internal temp 165°F).

3. Shred the chicken using two forks and toss with BBQ sauce.

Step 3: Prepare the Greek Yogurt Drizzle

1. In a bowl, mix Greek yogurt, lemon juice, garlic powder, and salt until smooth.

Step 4: Assemble & Serve

1. Slice the baked sweet potatoes open and fill with shredded BBQ chicken.

2. Drizzle with Greek yogurt sauce and sprinkle with chopped green onions.

3. Serve warm and enjoy!

Why This Recipe Stands Out

✔ Over 40g of protein per serving

✔ Sweet and smoky BBQ flavor with creamy Greek yogurt drizzle

✔ Balanced meal with lean protein, fiber, and healthy carbs

Busy Mom Pro Tip

Use pre-cooked shredded chicken to make this meal even faster—just heat, mix with BBQ sauce, and serve!

Recommended Pairings

• Drink: Sparkling water with lime

• Side: Roasted Brussels sprouts or a light side salad

Affiliate Picks for This Recipe

• Cast Iron Skillet – Perfect for juicy, evenly cooked chicken

• Baking Sheet with Silicone Mat – Ensures evenly roasted sweet potatoes

• Glass Meal Prep Containers – Keeps leftovers fresh and ready to grab

This BBQ Chicken Stuffed Sweet Potatoes recipe is a delicious, high-protein, and easy-to-make dinner that keeps you full and energized. Let me know if you’d like more variations!