Blueberry Almond Protein Pancakes

Prep Time: 10 minutes

Cook Time: 10 minutes

Servings: 4

Macros (Per Serving):

• Calories: 380

• Protein: 34g

• Carbs: 36g

• Fat: 10g

Introduction

These Blueberry Almond Protein Pancakes are a fluffy, high-protein breakfast packed with juicy blueberries and nutty almond flavor. Perfect for busy moms who want a nutritious start to the day, these pancakes are naturally sweet, easy to make, and meal-prep friendly!

Ingredients

For the Pancakes:

• 1 cup oat flour (or blended oats)

• 1 scoop vanilla protein powder

• 1 tsp baking powder

• ½ tsp cinnamon

• ½ cup unsweetened almond milk

• ¼ cup plain Greek yogurt

• 2 large egg whites

• 1 tsp vanilla extract

• 1 tbsp sugar-free maple syrup

• ½ cup fresh blueberries

• 2 tbsp slivered almonds

For the Topping:

• ¼ cup plain Greek yogurt

• ½ tsp vanilla extract

• ½ tbsp sugar-free maple syrup

• 2 tbsp fresh blueberries

• 1 tbsp slivered almonds

Instructions

1. Preheat the Skillet: Lightly grease with coconut oil and heat to medium-high.

2. Mix Dry Ingredients: In a bowl, whisk together oat flour, protein powder, baking powder, and cinnamon.

3. Add Wet Ingredients: Stir in almond milk, Greek yogurt, egg whites, vanilla extract, and maple syrup until smooth.

4. Fold in Blueberries & Almonds: Gently mix in fresh blueberries and slivered almonds.

5. Cook the Pancakes: Pour batter into small pancakes and cook for 2-3 minutes per side until golden brown.

6. Prepare the Topping: Mix Greek yogurt, vanilla extract, and maple syrup for a creamy topping.

7. Assemble & Serve: Stack pancakes, spread with Greek yogurt topping, and layer with blueberries and almonds.

Why This Recipe Stands Out

✔ Soft, fluffy texture with naturally sweet blueberries

✔ Over 30g of protein per serving

✔ Perfect for meal prep—just reheat and enjoy!

Busy Mom Pro Tip

Make a double batch and freeze extras! Just pop them in the toaster or microwave for a quick, protein-rich breakfast during the week.

Recommended Pairings

• Drink: Iced vanilla almond milk latte

• Side: A handful of walnuts for extra healthy fats

Affiliate Picks for This Recipe

• Non-Stick Griddle – Cooks multiple pancakes at once for faster prep

• Blender for Oat Flour – Easily blend whole oats into flour

• Silicone Spatula Set – Flips pancakes smoothly without breaking them

These Blueberry Almond Protein Pancakes are a sweet, satisfying, and protein-packedway to start your day.