Buffalo Chicken & Sweet Potato Bowl

Prep Time: 10 minutes

Cook Time: 15 minutes

Servings: 2

Macros (Per Serving):

• Calories: 450

• Protein: 42g

• Carbs: 36g

• Fat: 14g

Introduction

This Buffalo Chicken & Sweet Potato Bowl is a protein-packed, flavorful lunch that combines spicy buffalo chicken with roasted sweet potatoes for a balanced and satisfying meal. Perfect for busy moms who need a quick and nutritious lunch!

Ingredients

• 8 oz boneless, skinless chicken breast, diced

• 1 tsp olive oil

• 2 tbsp buffalo sauce

• ½ tsp garlic powder

• ½ tsp onion powder

• ¼ tsp salt

• ¼ tsp black pepper

• 1 medium sweet potato, diced

• 1 tsp olive oil (for roasting)

• ½ cup shredded romaine lettuce

• ¼ cup cherry tomatoes, halved

• 1 tbsp plain Greek yogurt (as a sour cream substitute)

• 1 tbsp fresh lime juice

Instructions

1. Roast the Sweet Potatoes:Preheat the oven to 400°F. Toss diced sweet potatoeswith olive oil, salt, and pepper. Spread on a baking sheet and roast for 15 minutes, flipping halfway.

2. Cook the Chicken:Heat olive oilin a skillet over medium heat. Add chicken, garlic powder, onion powder, salt, and pepper. Cook for 5-7 minutesuntil fully cooked. Stir in buffalo sauceand mix well.

3. Assemble the Bowl:Divide roasted sweet potatoes, shredded romaine, and cherry tomatoesinto two bowls.

4. Top with Chicken & Greek Yogurt:Add buffalo chickenand drizzle with Greek yogurt and lime juicefor a creamy finish.

5. Serve & Enjoy:Mix everything together for the perfect blend of flavors!

Why This Recipe Stands Out

• High in protein & fiber for lasting energy

• Spicy buffalo flavor balanced with creamy Greek yogurt

• Easy to meal prep and customize

Busy Mom Pro Tip

Make extra buffalo chicken and roasted sweet potatoes for quick meal prep throughout the week!

Recommended Pairings

• Drink:Iced lemon green tea

• Side:Cucumber slices with hummus

Affiliate Picks for This Recipe

• Non-Stick Skillet– Perfect for cooking juicy, flavorful chicken

• Baking Sheet with Silicone Mat– Ensures even roasting for sweet potatoes

• Meal Prep Containers– Keeps ingredients fresh for quick assembly

This Buffalo Chicken & Sweet Potato Bowlis a quick, flavorful, and protein-packedmeal that makes healthy eating effortless.