Chocolate Banana Walnut Protein Pancakes

Prep Time: 10 minutes

Cook Time: 10 minutes

Servings: 4

Macros (Per Serving):

• Calories: 390

• Protein: 34g

• Carbs: 40g

• Fat: 12g

Introduction

These Chocolate Banana Walnut Protein Pancakes combine the rich flavor of chocolate with the natural sweetness of bananas and the crunch of walnuts for a high-protein, delicious breakfast. Perfect for busy moms who want a satisfying and nutritious meal!

Ingredients

For the Pancakes:

• 1 cup oat flour (or blended oats)

• 1 scoop chocolate protein powder

• 1 tsp baking powder

• ½ tsp cinnamon

• 1 medium ripe banana, mashed

• ½ cup unsweetened almond milk

• 2 large egg whites

• 1 tsp vanilla extract

• 1 tbsp unsweetened cocoa powder

• 2 tbsp chopped walnuts

• 1 tbsp sugar-free dark chocolate chips (optional)

For the Topping:

• 2 tbsp plain Greek yogurt

• 1 tbsp sugar-free maple syrup

• ½ medium banana, sliced

• 1 tbsp chopped walnuts

Instructions

1. Preheat the Skillet:Lightly grease with coconut oiland heat to medium-high.

2. Mix Dry Ingredients:In a bowl, whisk together oat flour, protein powder, baking powder, cinnamon, and cocoa powder.

3. Add Wet Ingredients:Stir in mashed banana, almond milk, egg whites, and vanilla extractuntil smooth.

4. Fold in Walnuts & Chocolate Chips:Gently mix in chopped walnuts and chocolate chips.

5. Cook the Pancakes:Pour batter into small pancakes and cook for 2-3 minutes per sideuntil golden brown.

6. Assemble & Serve:Stack pancakes, top with Greek yogurt, banana slices, walnuts, and drizzle with maple syrup.

Why This Recipe Stands Out

• Tastes like banana bread with a chocolate twist

• Soft, fluffy, and packed with protein

• Great for meal prep—just reheat and enjoy!

Busy Mom Pro Tip

Make extra and freeze them! Just pop them in the toaster for a quick, protein-rich breakfast during the week.

Recommended Pairings

• Drink:Iced mocha protein coffee

• Side:A handful of almonds for extra healthy fats

Affiliate Picks for This Recipe

• Non-Stick Griddle– Cooks multiple pancakes at once for faster prep

• Blender for Oat Flour– Easily blend whole oats into flour

• Silicone Spatula Set– Flips pancakes smoothly without breaking them

These Chocolate Banana Walnut Protein Pancakesare a delicious, protein-packed, and satisfyingway to start your day.