High-Protein Cinnamon Roll Dessert Pizza
- youtopiatx
- Feb 24
- 2 min read
Prep Time: 10 minutes
Cook Time: 12 minutes
Servings: 4 (Each serving = ¼ of the pizza)
Macros (Per Serving):
• Calories: 420
• Protein: 40g
• Carbs: 36g
• Fat: 12g
Introduction
This High-Protein Cinnamon Roll Dessert Pizza is a soft, warm, and cinnamon-sugar-coated treat that delivers all the flavor of a cinnamon roll—without the sugar crash. Made with a high-protein dough, a sweet cinnamon swirl, and a creamy Greek yogurt glaze, this dessert pizza is the perfect way to satisfy your sweet tooth while keeping your macros in check!
Ingredients
For the Crust:
• 1 cup oat flour (or blended oats)
• ½ cup vanilla protein powder
• 1 tsp baking powder
• ½ tsp cinnamon
• ½ tsp salt
• ½ cup plain Greek yogurt
• 1 large egg
• 1 tbsp sugar-free maple syrup
For the Cinnamon Swirl Topping:
• 2 tbsp unsweetened almond butter
• 1 tbsp sugar-free maple syrup
• 1 tsp cinnamon
For the Glaze:
• ¼ cup plain Greek yogurt
• ½ tsp vanilla extract
• 1 tbsp sugar-free maple syrup
Instructions
1. Preheat the Oven:Set to 375°Fand line a pizza pan with parchment paper.
2. Make the Crust:In a bowl, mix oat flour, protein powder, baking powder, cinnamon, and salt.Stir in Greek yogurt, egg, and sugar-free maple syrupuntil a dough forms.
3. Roll & Bake the Crust:On a floured surface, roll out the dough into a thin, round crustabout 10-12 inchesin diameter. Transfer to the pizza pan and bake for 8 minutes.
4. Prepare the Cinnamon Swirl:In a small bowl, mix almond butter, sugar-free maple syrup, and cinnamon.Microwave for 10 secondsto soften, then stir well.
5. Assemble the Pizza:Remove crust from the oven, spread the cinnamon swirl mixtureevenly over the base.
6. Bake Again:Return to the oven for 4 minutesuntil the cinnamon mixture is slightly set.
7. Make the Glaze:While the pizza bakes, mix Greek yogurt, vanilla extract, and sugar-free maple syrupuntil smooth.
8. Finish & Serve:Drizzle the Greek yogurt glazeover the warm pizza, slice into 4 pieces, and enjoy!

Why This Recipe Stands Out
• 40g of protein per serving
• Tastes like a cinnamon roll but packed with protein
• Perfectly sweet with a warm, doughy texture
Busy Mom Pro Tip
Make the dough ahead of time and refrigerate for an even quicker dessert!
Recommended Pairings
• Drink:Warm almond milk latte
• Side:A handful of walnuts for extra crunch
Affiliate Picks for This Recipe
• Pizza Stone– Helps achieve a soft yet crispy crust
• Silicone Spatula Set– Perfect for spreading the cinnamon swirl evenly
• Mini Whisk– Makes mixing the Greek yogurt glaze effortless
This High-Protein Cinnamon Roll Dessert Pizzais a sweet, indulgent, and protein-packedtreat that’s perfect for any time of day.
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