High-Protein Omelette Pizza

Prep Time: 5 minutes

Cook Time: 10 minutes

Servings: 2

Macros (Per Serving):

• Calories: 380

• Protein: 34g

• Carbs: 18g

• Fat: 22g

Introduction

This High-Protein Omelette Pizza is the perfect breakfast-meets-lunch meal! It combines the fluffy texture of an omelette with all the cheesy, savory flavors of pizza. Quick to make and packed with protein, this is a great meal for busy moms looking for something delicious and nutritious!

Ingredients

• 4 large eggs

• 2 large egg whites

• ¼ cup unsweetened almond milk

• ½ tsp garlic powder

• ½ tsp Italian seasoning

• ¼ tsp salt

• ¼ tsp black pepper

• ½ cup shredded mozzarella cheese

• ¼ cup sugar-free pizza sauce

• ¼ cup cherry tomatoes, sliced

• ¼ cup turkey pepperoni or diced cooked chicken

• 1 tbsp grated Parmesan cheese (optional)

• 1 tbsp fresh basil, chopped (for garnish)

• 1 tsp olive oil (for cooking)

Instructions

1. Prepare the Omelette Base:In a bowl, whisk together eggs, egg whites, almond milk, garlic powder, Italian seasoning, salt, and pepper.

2. Cook the Omelette:Heat olive oilin a non-stick skillet over medium heat. Pour in the egg mixture and cook for 3-4 minutes, until mostly set.

3. Add the Toppings:Spread pizza sauceover the omelette, then sprinkle with mozzarella, tomatoes, and turkey pepperoni (or chicken).

4. Cover & Melt:Reduce heat to low, cover with a lid, and cook for 2-3 more minutesuntil the cheese melts.

5. Finish & Serve:Sprinkle with Parmesan and fresh basil, then slice and enjoy!

Why This Recipe Stands Out

• All the flavors of pizza in a protein-packed meal

• Quick, one-pan meal for easy cleanup

• Low-carb, high-protein, and super satisfying

Busy Mom Pro Tip

Make extra and store in an airtight container for a quick protein-rich meal later!

Recommended Pairings

• Drink:Iced vanilla protein coffee

• Side:Sliced avocado for extra healthy fats

Affiliate Picks for This Recipe

• Non-Stick Skillet– Ensures easy flipping and even cooking

• Silicone Spatula– Perfect for spreading toppings evenly

• Glass Meal Prep Containers– Keeps leftovers fresh

This High-Protein Omelette Pizzais a quick, delicious, and nutritiousway to enjoy a pizza-inspired meal while fueling your day.