Honey Garlic Shrimp with Quinoa & Roasted Broccoli

Prep Time: 10 minutes

Cook Time: 15 minutes

Servings: 4

Macros (Per Serving):

• Calories: 450

• Protein: 48g

• Carbs: 36g

• Fat: 12g

Introduction

This Honey Garlic Shrimp with Quinoa & Roasted Broccoli is a high-protein, flavorful dinner that’s both quick and nutritious. Sweet and savory shrimp are tossed in a honey garlic sauce and served over fluffy quinoa with crispy roasted broccoli for a balanced, satisfying meal.

Ingredients

For the Shrimp:

• 1.5 lbs raw shrimp, peeled and deveined

• 1 tbsp olive oil

• 2 tbsp honey or sugar-free honey substitute

• 2 cloves garlic, minced

• 2 tbsp low-sodium soy sauce or coconut aminos

• ½ tsp red pepper flakes (optional)

• ½ tsp black pepper

For the Quinoa:

• 1 cup cooked quinoa

• ½ tsp salt

• 1 tsp lemon juice

For the Roasted Broccoli:

• 3 cups broccoli florets

• 1 tbsp olive oil

• ½ tsp garlic powder

• ¼ tsp salt

• ¼ tsp black pepper

Instructions

1. Preheat the Oven:Set to 400°Fand line a baking sheet with parchment paper.

2. Roast the Broccoli:Toss broccoli floretswith olive oil, garlic powder, salt, and pepper.Spread on the baking sheet and roast for 12-15 minutes, flipping halfway.

3. Cook the Shrimp:While the broccoli roasts, heat olive oilin a skillet over medium-high heat. Add shrimp, garlic, soy sauce, honey, red pepper flakes, and black pepper.Cook for 2-3 minutes per sideuntil shrimp is opaque and coated in the sauce.

4. Prepare the Quinoa:Mix cooked quinoawith salt and lemon juicefor added flavor.

5. Serve & Enjoy:Plate the quinoa with honey garlic shrimp and roasted broccoli, spooning any extra sauce over the top.

Why This Recipe Stands Out

• Sweet, savory, and packed with protein

• Quick-cooking shrimp makes this a fast, 15-minute meal

• Balanced with lean protein, fiber, and healthy carbs

Busy Mom Pro Tip

Use pre-cooked quinoa and frozen shrimp to cut prep time in half!

Recommended Pairings

• Side Dish:Cucumber avocado salad

• Drink:Iced green tea with lemon

Affiliate Picks for This Recipe

• Non-Stick Skillet– Perfect for cooking shrimp without sticking

• Rice & Grain Cooker– Makes prepping quinoa effortless

• Baking Sheet with Silicone Mat– Ensures even roasting for crispy broccoli

This Honey Garlic Shrimp with Quinoa & Roasted Broccoliis a quick, flavorful, and protein-packeddinner that makes healthy eating easy.