Lactation-Boosting Oatmeal Cookie Dough Bites

Prep Time: 10 minutes

Cook Time: 0 minutes (Chill for 20 minutes)

Servings: 6 bites

Macros (Per Bite):

• Calories: 340

• Protein: 22g

• Carbs: 20g

• Fat: 14g

Introduction

These Lactation-Boosting Oatmeal Cookie Dough Bites are packed with ingredients that support milk production while satisfying your sweet tooth. Made with oats, flaxseeds, and almond butter, these no-bake bites are perfect for busy moms needing a quick, high-protein treat!

Ingredients

• 1 scoop vanilla protein powder

• ½ cup oat flour (or blended oats)

• 2 tbsp ground flaxseeds (rich in omega-3s for milk quality)

• 2 tbsp unsweetened almond butter

• 2 tbsp unsweetened almond milk (adjust for consistency)

• 1 tbsp sugar-free maple syrup

• ½ tsp cinnamon

• ½ tsp vanilla extract

• 2 tbsp dark chocolate chips (optional)

Instructions

1. Mix Dry Ingredients:In a bowl, whisk together protein powder, oat flour, flaxseeds, and cinnamon.

2. Add Wet Ingredients:Stir in almond butter, almond milk, maple syrup, and vanilla extractuntil a thick dough forms.

3. Fold in Chocolate Chips:Gently mix in dark chocolate chips (if using).

4. Chill & Serve:Roll into small bite-sized balls and refrigerate for 20 minutesto firm up.

Why This Recipe Stands Out

• Oats & flaxseeds help support milk production

• No baking required—ready in minutes

• Soft, doughy texture with warm cinnamon flavors

Busy Mom Pro Tip

Store in an airtight container in the fridge for a quick grab-and-go snack throughout the week!

Recommended Pairings

• Drink:Warm oat milk with cinnamon

• Topping:A sprinkle of chia seeds for extra nutrients

Affiliate Picks for This Recipe

• Mini Whisk– Helps mix ingredients smoothly

• Glass Storage Containers– Perfect for keeping bites fresh

• Silicone Spatula Set– Scrapes every last bit of dough from the bowl

These Lactation-Boosting Oatmeal Cookie Dough Bitesare a delicious, high-protein, and milk-supportingsnack to keep you energized.