Peanut Butter Chocolate Chip Protein Muffins

Prep Time: 10 minutes

Cook Time: 15 minutes

Servings: 6

Macros (Per Muffin):

• Calories: 380

• Protein: 32g

• Carbs: 36g

• Fat: 12g

Introduction

These Peanut Butter Chocolate Chip Protein Muffins are the perfect high-protein breakfast or snack for busy moms. Soft, fluffy, and naturally sweet, they combine rich peanut butter flavor with melty chocolate chips for a delicious and nutritious treat.

Ingredients

• 1 cup oat flour (or blended oats)

• 1 scoop vanilla or chocolate protein powder

• 1 tsp baking powder

• ½ tsp cinnamon

• ½ cup unsweetened almond milk

• ¼ cup natural peanut butter

• ¼ cup plain Greek yogurt

• 1 large egg

• 1 tsp vanilla extract

• 1 tbsp sugar-free maple syrup

• ¼ cup sugar-free dark chocolate chips

Instructions

1. Preheat the Oven: Set to 350°F and line a muffin tin with silicone baking cups.

2. Mix Dry Ingredients: In a bowl, whisk together oat flour, protein powder, baking powder, and cinnamon.

3. Add Wet Ingredients: Stir in almond milk, peanut butter, Greek yogurt, egg, vanilla extract, and maple syrup until smooth.

4. Fold in Chocolate Chips: Gently mix in chocolate chips.

5. Bake: Pour batter into muffin cups and bake for 12-15 minutes, or until a toothpick comes out clean.

6. Cool & Serve: Let cool for a few minutes before enjoying warm!

Why This Recipe Stands Out

• Packed with protein & fiber for sustained energy

• Rich peanut butter flavor with melty chocolate chips

• Perfect for meal prep—just grab and go!

Busy Mom Pro Tip

Make a batch on Sunday and store them in an airtight container for an easy protein-rich breakfast all week!

Recommended Pairings

• Drink: Iced vanilla almond milk latte

• Side: A handful of almonds for extra healthy fats

Affiliate Picks for This Recipe

• Silicone Muffin Pan – Prevents sticking and makes cleanup easy

• High-Speed Blender – Quickly blends oats into flour for a smoother texture

• Cooling Rack – Helps muffins cool evenly before serving

These Peanut Butter Chocolate Chip Protein Muffins are a delicious, high-protein, and meal-prep-friendly way to start your day.