Purple Power Antioxidant Juice

Macros (Per Serving)

• Calories:135

• Protein:3g

• Carbs:34g

• Fiber:7g

• Sugars:22g

• Fats:0.5g

Micros (Key Micronutrients Per Serving)

• Vitamin C:80mg (boosts immunity and collagen production)

• Vitamin K:50mcg (supports bone and heart health)

• Folate (B9):40mcg (essential for cell growth and energy)

• Iron:2mg (supports oxygen transport and energy)

• Magnesium:30mg (aids muscle recovery and relaxation)

• Antioxidants:High (fights free radicals and promotes skin health)

Prep Time & Servings

• Prep Time:5 minutes

• Servings:1

Rich in Antioxidants for Full-Body Health

This Purple Power Antioxidant Juice is loaded with vitamins, minerals, and powerful antioxidants to fight free radicals, support brain function, and enhance skin health. With its deep purple hue, it’s not only beautiful but packed with nutrients that nourish your body from the inside out.

Ingredients

• ½ cup blueberries(high in anthocyanins for brain and heart health)

• ½ cup blackberries(rich in fiber and antioxidants for digestion)

• ½ small beet, peeled(boosts blood flow and endurance)

• ½ orange, peeled(provides vitamin C for collagen support)

• ½ cup red grapes(loaded with resveratrol for heart health)

• ½ inch ginger root(reduces inflammation and supports gut health)

• ½ cup coconut water(electrolytes for hydration)

Instructions

1. Washall produce thoroughly.

2. Blendall ingredients until smooth.

3. Strainthrough a fine mesh strainer if a smoother juice is preferred.

4. Pourinto a glass and enjoy immediately!

Why This Juice Works

• Fights Aging & Inflammation:Antioxidants from berries help protect cells.

• Boosts Circulation & Endurance:Beets naturally improve blood flow and stamina.

• Supports Hydration & Skin Health:Coconut water replenishes lost minerals.

Recommended Pairings

• Greek Yogurt with Walnuts– Protein and healthy fats enhance nutrient absorption.

• Oatmeal with Chia Seeds– Fiber and omega-3s support gut and heart health.

• Almond Butter & Banana on Whole-Grain Toast– A perfect balance of carbs, protein, and healthy fats.

Affiliate Links

• Fine Mesh Strainer– Perfect for a smoother juice texture.

• High-Speed Blender– Ensures a silky, nutrient-packed juice.

• Reusable Glass Bottle– Take your juice on the go and stay hydrated all day.