Strawberry Protein Waffles

Prep Time: 10 minutes

Cook Time: 10 minutes

Servings: 4

Macros (Per Serving):

• Calories: 390

• Protein: 34g

• Carbs: 38g

• Fat: 10g

Introduction

These Strawberry Protein Waffles are the perfect way to enjoy a sweet, high-protein breakfast. With fresh strawberries blended into the batter and a creamy yogurt topping, they’re soft, fluffy, and full of flavor—great for busy moms who need an easy, nutritious start to the day!

Ingredients

For the Waffles:

• 1 cup oat flour (or blended oats)

• 1 scoop vanilla protein powder

• 1 tsp baking powder

• ½ tsp cinnamon

• ½ cup unsweetened almond milk

• ¼ cup plain Greek yogurt

• 2 large egg whites

• 1 tsp vanilla extract

• ½ cup fresh strawberries, chopped

For the Topping:

• ½ cup plain Greek yogurt

• ½ tsp vanilla extract

• ½ tbsp sugar-free maple syrup

• ½ cup fresh strawberries, sliced

Instructions

1. Preheat the Waffle Maker: Lightly grease with coconut oil and set to medium heat.

2. Mix Dry Ingredients: In a bowl, whisk together oat flour, protein powder, baking powder, and cinnamon.

3. Add Wet Ingredients: Stir in almond milk, Greek yogurt, egg whites, vanilla extract, and chopped strawberries until smooth.

4. Cook the Waffles: Pour batter into the waffle maker and cook for 3-4 minutes until golden brown.

5. Prepare the Topping: Mix Greek yogurt, vanilla extract, and maple syrupfor a creamy drizzle.

6. Assemble & Serve: Top waffles with Greek yogurt mixture and fresh sliced strawberries.

Why This Recipe Stands Out

• Naturally sweet from fresh strawberries—no added sugar needed

• Soft and fluffy with over 30g of protein per serving

• Great for meal prep—just reheat and enjoy!

Busy Mom Pro Tip

Make extra and freeze them! Just pop them in the toaster for a quick, protein-rich breakfast during the week.

Recommended Pairings

• Drink: Iced vanilla protein coffee

• Side: A handful of almonds for extra healthy fats

Affiliate Picks for This Recipe

• Non-Stick Waffle Maker – Ensures crispy, evenly cooked waffles

• Blender for Oat Flour – Easily blend whole oats into flour

• Silicone Spatula Set – Flips waffles smoothly without breaking them

These Strawberry Protein Waffles are a delicious, high-protein, and meal-prep-friendlyway to start your day.