Vitamin A Power Juice

Macros (Per Serving)

• Calories:130

• Protein:3g

• Carbs:31g

• Fiber:6g

• Sugars:19g

• Fats:0.5g

Prep Time & Servings

• Prep Time:5 minutes

• Servings:1

Boost Your Vitamin A for Healthy Skin & Vision

Vitamin A is essential for healthy skin, strong immunity, and good vision. This Vitamin A Power Juice is loaded with beta-carotene and antioxidants, giving your body what it needs to support cell renewal, eye health, and glowing skin.

Ingredients

• 1 large carrot(high in beta-carotene, converted to vitamin A)

• ½ mango(boosts vitamin A and adds natural sweetness)

• 1 orange, peeled(provides vitamin C for absorption)

• ½ cup spinach(adds iron and extra vitamin A)

• ½ inch ginger root(reduces inflammation and supports digestion)

• ½ cup coconut water(keeps you hydrated)

Instructions

1. Washall produce thoroughly.

2. Blendall ingredients until smooth.

3. Strainthrough a fine mesh strainer if a smoother juice is preferred.

4. Pourinto a glass and enjoy immediately!

Why This Juice Works

• Supports Eye Health:Carrots and mango provide essential vitamin A.

• Boosts Immunity:Orange and spinach strengthen the immune system.

• Hydrates & Refreshes:Coconut water keeps skin and body nourished.

Recommended Pairings

• Oatmeal with Walnuts– Provides healthy fats to help absorb vitamin A.

• Avocado Toast on Whole-Grain Bread– Extra vitamin E for skin health.

• Boiled Eggs & Berries– A balanced meal with protein and antioxidants.

Affiliate Links

• Fine Mesh Strainer– Perfect for a smoother juice texture.

• High-Speed Blender– Ensures a silky, nutrient-packed juice.

• Reusable Glass Bottle– Take your juice on the go and stay hydrated all day.